Hello again! I can’t believe summer vacation is coming to a close. I’ve been so spoiled with short, morning work hours this summer and have been able to fit in lots of great workouts and runs with friends. It’s nice to have afternoons completely open and not have to worry about fitting in workouts. However, with the switch back to regular work hours, I have to make sure to plan ahead (workouts and meals) so I can make sure to fit everything in. 🙂
So, since the following week is going to be a busy one with school starting up again, I figured I better plan ahead in order to set myself up for a great week. I’ve found that if I plan my workouts in advance, I am more likely to follow through with them. So, here’s what my this week will (hopefully) look like!
Monday:
Off 🙂
Tuesday:
Wednesday:
Run 2 miles and Leg pyramid
Thursday:
Run 6 miles
Friday:
Off 🙂
Saturday:
Run 7 miles
Sunday:
Row mini-circuit (warm up) and Pyramid workout
What would a Monday be without some dachshund cuteness!?
Fit Doxie Mom 